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ABOUT US

I TRAIN in Lundër, Tirana is a unique one-on-one personal training studio - not a gym. Our focus is on the individual - not the masses.

Whether you’re a busy professional, an aspiring athlete, a retiree, or somewhere in between, you deserve a personal fitness program that is truly personal. Here, you’ll enjoy fully customized workouts that account for your physical condition, your goals, your motivation, and much more. And you’ll enjoy them in a clean, open, fully-equipped private training studio while being guided every step of the way.

Our one-on-one atmosphere provides for private, individualized instruction, while allowing our clients to feel more relaxed and comfortable. It also helps to ensure proper technique and safety. Plus, everything is monitored and tracked to help you achieve your goals. So whether you’re seeking a total body transformation, or you simply want to stay in shape, you’ll get the attention and expertise you deserve!

Each training session is by appointment. Using innovative and creative techniques, your workouts will always feel fresh, challenging, and stress-relieving.

 

Meet Lenci

As a highly sought-after private personal trainer and S&C Coach, Lenci has worked with 100s of people in his 19-year-long career in the UK. He works one-on-one with each client putting them through body sculpting, fat burning, & functional workouts geared towards attaining and maintaining long-term healthy lifestyle goals.

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LENCI'S CREDENTIALS

EDUCATION

- BSc (Hons) in Strength & Conditioning Science, St Mary's University, UK
- Advanced Personal Trainer Diploma, YMCA, Richmond upon Thames College, UK
- Antenatal and Postnatal Trainer, YMCA, UK
- Boxercise Instructor, Boxercise Ltd, UK
- TRX Suspension Trainer, YMCA, UK

TRAINING SPECIALTIES

- Strength & Conditioning
- Sports performance
- Doctor referral
- Antenatal and post-natal
- Injury rehab/prevention
- Elderly training
- Diet & Nutrition
- Body sculpting/toning
- Virtual workouts

 

I TRAIN PRIVATE STUDIO

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